Welcome to
Alpine Yoga In
The Woodlands

Alpine Yoga offers a variety of beginner classes that range from hot yoga to athletic yoga, aimed to get you comfortable with the movements before moving on to more advanced classes.

We bring Yoga as our first practice. Massage therapy, Life Coaching, Ayurvedic services, and Nutritional Coaching are also part of our mission to serve you with a holistic approach to wellness.
Refresh & Renew

New Student Special
3 Weeks for Just $33

With the New Student Special, you'll gain access to a variety of classes, from regular yoga sessions to exciting Aerial classes. This special offer is perfect for newcomers eager to explore our diverse range of classes and discover the right fit for their preferences.

New to Yoga?

Start your journey with our beginner friendly classes. Our skilled teachers will guide you through the basics, focusing on proper alignment and breath work. You don't have to be flexible or have any previous experience to join a yoga class.

Our Class Schedule


Meet Our Instructors

Don't just take our word for it

Our awesome members say it best!
Lauren P.
20:32 24 Sep 24
I really enjoy the variety of classes and all of the instructors have been super kind and welcoming- especially Aryana and Andrea. The instructors are awesome at offering modifications for beginners and/or people with certain mobility restrictions. I appreciate the unlimited 3 week trial. Highly recommend!
Catherine S.
03:18 15 Aug 24
What an amazing space. The instructors are friendly and caring. I’m so excited to be part of a wonderful place.
Allison B.
15:33 13 Jul 24
Ariana and Erin are great!
Claudia L.
15:53 29 Jun 24
I am in love with yoga and this place. All the instructors are great. Everyone that comes here is so welcoming. Definitely feel like I found a yoga home here. I am surprised at how much I enjoy hot yoga. This an investment in my physical and mental health. Great stress reliever for me.
Keith C.
19:18 11 Feb 24
I am absolutely loving the Woodlands Alpine Yoga studio. The teachers are wonderful, all of them. The teachers are welcoming and offer many modifications to make all levels feel comfortable. For some reason this is under my husband's name, but I am a member at Alpine. If you need stress relief, any of the Yin classes will absolutely do that for you. The owner, Eryn, has gone above and beyond to bring a peaceful studio to a convenient location close to 45.
Andrea H.
02:48 24 Jan 24
This studio in The Woodlands is my ideal fitness haven. I've always had a challenging relationship with exercising, and ever since I joined Alpine Yoga, I eagerly anticipated my daily visits here. From the friendly staff to the instructors and owner, everyone is incredibly kind, supportive, and motivating. The positive energy they infuse into every class and the overall ambiance of the studio is consistently perfect! They excel at providing modifications tailored to each individual in every session, ensuring a fantastic workout for everyone. What sets them apart is their offering of classes I had never tried before. Despite initial nervousness, the instructors' approach to introducing these classes and the sheer enjoyment I experienced made me love them. I eagerly anticipate live streaming in and attending classes whenever I visit! They were also exceptionally accommodating when I joined as a guest. I wholeheartedly recommend Alpine Yoga in The Woodlands to everyone.
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Stay Healthy

Achieve your health goals with Alpine Yoga in Conroe

Experience the transformative power of yoga in The Woodlands, TX! Alpine Yoga The Woodlands offers a variety of yoga classes designed to help you achieve your fitness and wellness goals. Whether you're a beginner seeking stress relief or an experienced yogi looking for a challenge, our skilled instructors are here to guide you on your yoga journey.

Explore our class schedule and find the perfect fit for your needs.