Improve your health on all levels, and empower yourself to live a more vital and happy life. A private yoga class can help you find doorways to greater inner fulfillment.
Private Yoga Therapy
Ayurveda – an introduction
Private yoga classes are completely individualized and consider your level of flexibility, fitness, and strength, as well as any injuries. The practice is designed to meet your specific needs. If you are new to yoga, attending a few one-on-one sessions can help you get comfortable with the practice before attending a class.