Welcome to
Alpine Yoga Conroe

Alpine Yoga offers a variety of beginner classes that range from hot yoga and athletic yoga to aerial yoga, aimed to get you comfortable with the movements before moving on to more advanced classes.

We bring Yoga as our first practice. Massage therapy, Life Coaching, Ayurvedic services, and Nutritional Coaching are also part of our mission to serve you with a holistic approach to wellness.
New to Yoga?
  • Diverse Class Styles
  • Community Focused Atmosphere
  • Supportive Instructors
  • Functional Wellness
  • Convenient Schedules

New Student Special
3 Weeks for Just $33

With the New Student Special, you'll gain access to a variety of classes, from regular yoga sessions to exciting Aerial classes. This special offer is perfect for newcomers eager to explore our diverse range of classes and discover the right fit for their preferences.
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New to Yoga?

Start your journey with our beginner friendly classes. Our skilled teachers will guide you through the basics, focusing on proper alignment and breath work. You don't have to be flexible or have any previous experience to join a yoga class.
Hot 60 Yoga
Gentle Yoga
Power Blend
Basic Aerial Yoga
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Give Us a Call
936-978-0711
Visit Our Studio

2064 N. FM 3083 Rd. W
Conroe, TX 77304

yoga-sketch-green

Our Class Schedule


Switch to The Woodlands

Wellness Services

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Find The StrengthOf Your Mind And Keep The Health And Beauty Of Your Soul

Meet Our Instructors

life coaching
Eryn Pernarelli
Owner & Founder Certified Life-Coach, Yoga Instructor
Emily G
Yoga Instructor
Morgan T
Yoga Instructor
Erin S
Yoga Instructor
Sherie P
Yoga Instructor
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Gentle Yoga
Massage
Hot Yoga
Nutritional Wellness
Aerial Yoga
Athletic flex
Gentle Yoga
Massage
Hot Yoga
Nutritional Wellness
Aerial Yoga
Athletic flex

Don't just take our word for it

Our awesome members say it best!
View All Google Reviews
Danielle S.
16:16 19 Nov 24
Love the aerial yoga classes with Morgan! She is such a great teacher!
Karla O.
20:05 04 Nov 24
Excellent class!,
Great instructor!
Emily Garcia knew how to guide us until we completed our poses. Recommended place to go and if you are a beginner I recommend the instructor Emily to have a good start
Sallyann W.
17:44 30 Oct 24
Arriving from the UK, my first task was to find a Yoga Studio that could offer a variety of styles and experiences. I was looking for a beautifully diverse range of practitioners and facilitators along with a good studio set up, showers and chill out space. I was called to explore Alpine and I was absolutely blown away. I received everything that I requested and manifested and my needs were met in all areas.

On arrival to each practice I was greeted by the most beautiful of smiles and warming welcomes. The space was airy and full of energy, openness and light.
Plenty of parking space and seating outside too.

The practices were varied and were an amazing way to explore all that Yoga can offer from a Nourishing and Nurturing perspective, a strong focused practice and also the fun of the Power Blend.

The Conplete Practice on Saturday morning was divine and really made me pop and crack wide open. Moving from a place deep within the body.

One of the things that really struck me about the studio was its community feel and prescence.
And it's delicious facilitators were so open to ensuring that all abilities were welcomed, able to explore their own expression. Constantly reminded that it was OUR practice and all we needed to do was honour ourselves and our needs.

Each practice included such a variety of expressions and modifications that everyone, I believe, would get something from the practice.
The practitioners were aware and alert, encouraging and gifted me the opportunity to challenge myself in a very well held space.

It was an absolute delight to be part of the Alpine Community and on my return to the area it will be my first port of call.

I thank you all with heartfilled gratitude for the connection and delights from the Studio, the Practitioners and the whole Alpine Community.
❤️
Dr. Lindsay Kennedy PT, DPT, C.
01:21 19 Aug 24
This Studio in Conroe was very warm and welcoming. I went to try a class I saw on social media and I really enjoyed the space. Very clean and cute. The instructor was quality and there is even a shower available. I’m looking forward to trying another class soon!
Christy F.
20:55 30 Jul 24
I get monthly massages with Massage Therapist Amy Lesher at Alpine Yoga. I’ve had 3 massages so far and her massages are awesome. I’ve had neck issues for years and and chronic sleep problems. My most recent massage provided much relief to my neck and I was so relaxed I fell asleep during it. I feel like I’m able to relax my body at night to gain a deeper sleep as a result of her massage. Amy has a wonderful personality, is experienced, and extremely professional.
Delyne
22:05 24 May 24
The atmosphere here is very welcoming from:
1). the spacious entrance/lobby space where you can either wait or relax before/after class, 2). the (two) studios are cleaned & mopped after in between classes, 3). the friendly staff (with their varied yoga teaching experience) 4). the owner who is almost always around for questions, suggestions or just a friendly face around and finally

5). the variety of classes (aerial, hot flow, vinyasa, yin /nidra, and forrest yoga). Although, I think Ashtanga should also be offered at Alpine Conroe and not only at Alpine Woodlands (just because I don't have access to a car yet since moving to Montgomery, Tx from Honolulu, HI).

Alpine yoga also offers Ayurvedic yoga and massage therapy which I would be trying sometime soon and will write an update to this review.
Stay Healthy

Achieve your health goals with Alpine Yoga in Conroe

Experience the transformative power of yoga in The Woodlands, TX! Alpine Yoga The Woodlands offers a variety of yoga classes designed to help you achieve your fitness and wellness goals. Whether you're a beginner seeking stress relief or an experienced yogi looking for a challenge, our skilled instructors are here to guide you on your yoga journey.

Explore our class schedule and find the perfect fit for your needs.
Get Started
Stay Healthy

Achieve your health goals with Alpine Yoga in Conroe

Experience the transformative power of yoga in The Woodlands, TX! Alpine Yoga The Woodlands offers a variety of yoga classes designed to help you achieve your fitness and wellness goals. Whether you're a beginner seeking stress relief or an experienced yogi looking for a challenge, our skilled instructors are here to guide you on your yoga journey.

Explore our class schedule and find the perfect fit for your needs.
Sign Up Today