A Class For Everyone
Yoga & Wellness In The Woodlands, Texas
At Alpine Yoga Conroe, we offer more than just yoga classes. Connect with like-minded individuals, get personalized guidance, and explore diverse practices to enhance your well-being. Whether you're a seasoned yogi or just starting out, you'll find a place to belong and thrive in Conroe.
Welcome to
Alpine Yoga In
The Woodlands
Alpine Yoga offers a variety of beginner classes that range from hot yoga to athletic yoga, aimed to get you comfortable with the movements before moving on to more advanced classes.
We bring Yoga as our first practice. Massage therapy, Life Coaching, Ayurvedic services, and Nutritional Coaching are also part of our mission to serve you with a holistic approach to wellness.
We bring Yoga as our first practice. Massage therapy, Life Coaching, Ayurvedic services, and Nutritional Coaching are also part of our mission to serve you with a holistic approach to wellness.
- Diverse Class Styles
- Community Focused Atmosphere
- Supportive Instructors
- Functional Wellness
- Convenient Schedules
New Student Special
3 Weeks for Just $33
With the New Student Special, you'll gain access to a variety of classes, from regular yoga sessions to exciting Aerial classes. This special offer is perfect for newcomers eager to explore our diverse range of classes and discover the right fit for their preferences.
New to Yoga?
Start your journey with our beginner friendly classes. Our skilled teachers will guide you through the basics, focusing on proper alignment and breath work. You don't have to be flexible or have any previous experience to join a yoga class.
Our Class Schedule
Wellness Services
- Life Coaching
Alpine Yoga offers life coaching to help you achieve personal and professional goals with less stress. We guide you through career changes, relationships, self-discovery, and more, identifying obstacles and creating a path to your ideal life.
- Ayurvedic Wellness
Ayurveda, a 3,000-year-old Indian healing system, means "knowledge of life" in Sanskrit. It sees disease as an imbalance of mind, body, and spirit, using natural therapies like diet, herbs, yoga, and meditation to restore harmony and well-being.
- Functional Wellness
Optimize your Health with Bio-Resonance, Bio-Feedback and
Herbalism to help your body heal today!
Meet Our Instructors
Eryn Pernarelli
Owner & Founder Certified Life-Coach, Yoga Instructor
Employee
Yoga Instructor
Employee
Yoga Instructor
Employee
Yoga Instructor
Employee
Yoga Instructor
Don't just take our word for it
Our awesome members say it best!
I really enjoy the variety of classes and all of the instructors have been super kind and welcoming- especially Aryana and Andrea. The instructors are awesome at offering modifications for beginners and/or people with certain mobility restrictions. I appreciate the unlimited 3 week trial. Highly recommend!
What an amazing space. The instructors are friendly and caring. I’m so excited to be part of a wonderful place.
I am in love with yoga and this place. All the instructors are great. Everyone that comes here is so welcoming. Definitely feel like I found a yoga home here. I am surprised at how much I enjoy hot yoga. This an investment in my physical and mental health. Great stress reliever for me.
I am absolutely loving the Woodlands Alpine Yoga studio. The teachers are wonderful, all of them. The teachers are welcoming and offer many modifications to make all levels feel comfortable. For some reason this is under my husband's name, but I am a member at Alpine. If you need stress relief, any of the Yin classes will absolutely do that for you. The owner, Eryn, has gone above and beyond to bring a peaceful studio to a convenient location close to 45.
This studio in The Woodlands is my ideal fitness haven. I've always had a challenging relationship with exercising, and ever since I joined Alpine Yoga, I eagerly anticipated my daily visits here. From the friendly staff to the instructors and owner, everyone is incredibly kind, supportive, and motivating. The positive energy they infuse into every class and the overall ambiance of the studio is consistently perfect! They excel at providing modifications tailored to each individual in every session, ensuring a fantastic workout for everyone. What sets them apart is their offering of classes I had never tried before. Despite initial nervousness, the instructors' approach to introducing these classes and the sheer enjoyment I experienced made me love them. I eagerly anticipate live streaming in and attending classes whenever I visit! They were also exceptionally accommodating when I joined as a guest. I wholeheartedly recommend Alpine Yoga in The Woodlands to everyone.
Stay Healthy
Achieve your health goals with Alpine Yoga in Conroe
Experience the transformative power of yoga in The Woodlands, TX! Alpine Yoga The Woodlands offers a variety of yoga classes designed to help you achieve your fitness and wellness goals. Whether you're a beginner seeking stress relief or an experienced yogi looking for a challenge, our skilled instructors are here to guide you on your yoga journey.
Explore our class schedule and find the perfect fit for your needs.
Explore our class schedule and find the perfect fit for your needs.