All Yoga Classes

HomeAll Yoga Classes

All Yoga Classes for Every Level

All of the yoga classes we offer have a distinctive focus and deliver specific benefits for your body. Whether you’re looking for strength, flexibility, or a sense of calm in mind and body, we have a suitable yoga class for you. Our class offerings draw from different yoga schools and styles and support all abilities from beginner to advanced practices.
 

Hot Yoga Classes

Hot yoga is a vigorous form of yoga practiced in a very warm and humid studio environment, typically heated to temperatures between 95°F and 108°F (35°C to 42°C) with a humidity of 40%. Potential benefits of hot yoga include improved flexibility and balance, detoxification through sweating, increased stamina, calorie burning, and a more challenging strength training effect.
Find Your Location
Conroe Studio
The Woodlands Studio

3 Weeks of Unlimited Classes for $33

New Student Special
New students can enjoy 3 weeks of unlimited yoga at either studio!
Explore diverse sessions and experience the benefits of consistent, supportive practice.
Let’s Go!

Beginner Classes

Beginner-friendly classes are perfect for those new to yoga. In a slow-paced setting, the teacher guides you through fundamental poses and breath connection. No flexibility or experience is needed—just show up! Ideal for beginners or experienced students wanting to refine their practice. All levels welcome.
Find Your Location
Conroe Studio
The Woodlands Studio

Other Yoga Classes

All of the yoga classes we offer have a distinctive focus and deliver specific benefits for your body. Whether you’re looking for strength, flexibility, or a calmer mind, we have a suitable yoga class for you.