Fresh buds bloom, animals awaken, and the earth comes to life again. As temperatures slowly rise, farmers and gardeners plant their seeds.
For us, spring is an opportunity to rejuvenate, cleanse, set new habits, and start fresh.
Our workshops focus on helping you prepare for the best season of the year:
March 19th, 2:00 – 4:00 PM “Support Your Practice” with Annie Mayse
Explore familiar poses in new ways, using all the tools in your yoga bag to enhance and deepen your practice. You will learn how to use blocks, bolster, strap, and the wall to achieve the most beneficial shape for your body in each pose. Investment $50
Music elevates mood and frees the soul. Join us for an evening serenade by Lindsey Bryan in concert with a delicious yin yoga class by Casey Bryan. Unwind tension to the heartfelt tunes of live, acoustic music. An event not to be missed. Followed by wine and hors d’oeuvres to also celebrate Alpine Yoga’s one-year anniversary! 🎉
April 7th, 6:35 – 7:30 PM “Discover Bio-Resonance & Bio-Feedback” with Melise Rider
Bioresonance is a type of therapy used in complementary medicine, and it uses electromagnetic frequencies to detect pathologies and other harmful substances and guide the patient to better health. Discover the ins and outs of Bio-Resonance and Bio-Feedback and how they can help you balance hormones, reduce anxiety, recover from illness.
Live presentation and testimonials!