Explore Alpine Yoga’s holistic approach to health

Our Services

We provide the community of Conroe and surrounding areas with life-empowering practices to improve your health and mental well-being.

We bring Yoga as our first practice. Massage therapy, Ayurvedic services, and Private Yoga classes are also part of our mission to serve you with a holistic approach to wellness.

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Yoga Classes

All of the yoga classes we offer have a distinctive focus and deliver specific benefits for your body. Whether you’re looking for strength, flexibility, or a calmer mind, we have a suitable yoga class for you.

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Massage Therapy

Our massage therapy sessions are perfect for helping your body recover from exercise and help relieve your body from stress or injuries.

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Melise Rider

Melise Rider is our Herbalist and Biofeedback Consultant. She is certified with Bio-Dynamic Resonance, a Quantum Living Advocate with Solex, and has a bachelor’s degree in Kinesiology. She offers consultation services aimed at improving your quality of life using scan, vial, and herbal remedies.

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Ayurvedic Yoga Therapy

Discover the benefits of Ayurvedic Yoga Therapy to your mind and body through our sessions.

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Private Yoga Therapy

Private sessions will help you gain a valuable perspective on your health, learn a practice routine designed for you to use at home and receive the support and tools you may need to adapt that practice into your lifestyle thereafter.

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