New Student Special

14 Day Unlimited yoga for $25

The beginning of a yoga journey is a special time. Alpine Yoga offers you a two-week unlimited class package for NEW students who want to try the studio. 

New clients only: limited use to in-studio classes

alpine yoga teacher
Helpful Tips Every New Yoga Student Should Know

From Our Blog:

Helpful Tips Every New Yoga Student Should Know

Before you take your first yoga class, you may be wondering what to expect and how you can ease into the practice as new yoga student. Here are a few fundamental tips to consider that will improve your experience at the studio.

THE PHYSICAL AND MENTAL BENEFITS OF A CONSISTENT YOGA PRACTICE

Yoga offers tremendous benefits for your physical and mental health. Consistent yoga practice improves muscle strength, endurance, balance, and flexibility, increasing body awareness and concentration. It also promotes faster recovery and enhances your overall mood.