Join Casey Bryan for the longest day of the year yoga practice.
This Workshop, June 21st, will be full of fire, yoga philosophy, purification, and clarity.
“Close out the longest day of the year with a fully immersive summer solstice experience. We’ll harness the fire element to purify, cleanse and rinse. You’ll expand your pranayama practice through cleansing techniques, be guided through a special trataka (tantric practice of staring into an object) purification meditation, as well as be lead through an unleashing of your inner fire or tapas.
You’ll engage in a long, slow, and deep grounding asana practice. And balance this ode to the sun and fire with counter yin poses. Luscious holds will harmonize the nervous system and leave you with a sensational embodiment of Fire and Water.”
Book on the Alpine Yoga app, website, or message us to reserve your spot!