Achieve your physical & mental health goals at Alpine.


Try us out 21 days of unlimited classes for just $33!


Alpine Yoga Studio offers classes ranging from beginner to advanced. Whether you are looking for a yoga style to relax and destress or a more challenging one that increases your stamina


People love a massage for a host of different reasons. They need to reduce stress or perhaps they suffer from acute pain.


Enjoy a 3-week trial of UNLIMITED Yoga classes! We offer over 40+ classes per week and 7 days per week. We are grateful to have 18 unique Yoga Instructors who teach the various classes offered at Alpine Yoga.

We’ve Expanded to The Woodlands!

Our new yoga studio is officially OPEN!! Come on over and try out some replenishing Yoga Classes today!

Join The Alpine Yoga Wellness Community

Alpine Yoga is a premier yoga studio in Conroe, Texas. We provide the community of Conroe and surrounding areas with life-empowering practices to enhance the quality of everyday living. You will find a  friendly environment to improve your health and mental well-being.

We bring Yoga as our first practice. Massage therapy, Life Coaching, Ayurvedic services, and Nutritional Coaching are also part of our mission to serve you with a holistic approach to wellness.

From Beginner to Advanced Yoga

All of the yoga classes we offer at Alpine Yoga have a distinctive focus and deliver specific benefits for your body. Whether you’re looking for strength, flexibility, or a calmer mind, we have a suitable yoga class for you. Make the positive lifestyle change you have been searching for by joining us today for a yoga class.

Alpine Yoga in Conroe & The Woodlands, TX offers Yoga Classes perfect for Beginners and Advanced Yoga Students! We have a Yoga Class For Every Body.

EveryBODY is unique, and so it is your yoga. To help you make progress in your practice, regardless of your yoga experience, we offer a wide variety of styles. Everyone is welcome, and you are invited to try one of our yoga classes.

Beginner-Friendly Classes

Beginner-friendly classes are designed for those who have had little exposure to yoga. The teacher provides slow-paced directions and details to let the student become familiar with fundamental yoga poses and the connection with the breath. You don’t have to be flexible or have any previous experience to join a yoga class; you just have to show up. These classes will suit you if you’re new to yoga or an experienced student who wants to revisit the basics and explore ways to deepen your practice. Students of all levels and experience are welcome.


Intermediate-Friendly Classes

Intermediate-friendly classes are designed for students who have familiarity with the fundamental yoga postures and have begun to explore the relationship between breath and movement. Visit our Conroe studio on N Farm to Market Rd, and watch for the upcoming Woodlands location!

Advanced Yoga Classes

In advanced classes, you may approach advancing asana and transitions in class, but most importantly, you are the advanced practitioner. It means that you know yourself and how to make the best out of the class – you know when to modify a pose using props or take a particular variation, when to take a rest, and when to ask questions.


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I’m here visiting from Maine and I attended 2 classes: Forest Yoga with Annie, and Aerial Yoga with Morgan. Both were phenomenal. What an incredible experience I had in each class. The instructors were both talented and intuitive. 10/10 highly recommend, literally cannot say enough good things! From the lovely phone call with Erin, when I called to ask questions, to the scent of Eucalyptus when I walked in, to the bananas and novel gifts on the table at the very end: Alpine Yoga helped make my visit that much more exciting!
Vanessa B
Alpine Yoga offers a wide range of classes that will enrich your Yoga experience. The instructors are warm and friendly as they intuitively guide you through your Yoga practice. I always finish with a sense of well-being and a feeling of accomplishment that only Yoga can bring! Thank you Eryn!!!
Jim Clark
There is a reason that this yoga studio gets such high marks. It really is that good. I am a beginner who just likes stretching and gentle poses; there are multiple classes that I can take and I feel safe (no injuries) with every instructor there. But they can handle the very experienced practitioners, too. Their prices are reasonable and have package deals which suits me.
Kitty S
I’ve been going to Alpine Yoga for over 6 weeks now, and I absolutely love it! The instructors, especially Morgan, Annie Camp, and Eryn, are all so full of joy, which is something I have really been needing at this time in my life. They have a wide variety of classes. I suggest doing the 2 week trial and finding the classes that work best for you. For me, that is Basics and Forrest. I highly recommend Alpine Yoga.
Mari Anne L