Where Yoga Meets Wellness

Immerse yourself in our diverse range of sessions and experience the benefits of a consistent practice in a welcoming and supportive environment.

3 Weeks of Unlimited Classes for $33

New Student Special
New students can enjoy 3 weeks of unlimited yoga at either studio!
Explore diverse sessions and experience the benefits of consistent, supportive practice.
Studio Classes in Conroe & The Woodlands

Yoga & Wellness

We provide the community with life-empowering practices to enhance the quality of everyday living. You will find a friendly environment to improve your health and mental well-being. We bring Yoga as our first practice. Massage therapy, Life Coaching, Ayurvedic services, and Nutritional Coaching are also part of our mission to serve you with a holistic approach to wellness.

Discover Your Perfect Class

All of the yoga classes we offer at Alpine Yoga have a distinctive focus and deliver specific benefits for your body. Whether you’re looking for strength, flexibility, or a calmer mind, we have a suitable yoga class for you.
Several Classes Available

Hot Yoga

These classes are available for those in all levels of yoga experience and who are comfortable working in a hot room (104 degrees).
Conroe location only

Aerial Yoga

Aerial yoga is simply a form of yoga that uses a fabric hammock or yoga swing as its primary prop, allowing students to perform postures that they may not ordinarily be able to attempt on the yoga mat.
Available at Both Locations

Yin Yoga

The practice of Yin Yoga is for all levels. This is a slower paced style of yoga, poses are held 2-5 minutes, generally sitting or lying on a mat and often with the use of props (blocks, bolsters, blankets). Holding poses longer is helpful for building flexibility and joint mobility.
Available at Both Locations

Gentle Yoga

Gentle is a great place to begin your yoga practice. With the assistance of props, poses are modified to fit your needs and ability. Subtle transitions are employed so students are given the space to ease into yoga Poses. With this gentle approach, it is a perfect class for those experiencing muscle or joint pain from aging, injury, or exercise. You can expect to work on breathing exercises, core work, deep stretching, overall balance, and increasing strength. 

Become a Certified
Yoga Instructor

Transform your passion into your profession. Dive deep into the art and science of yoga with our comprehensive Yoga Teacher Training program. Whether you're looking to deepen your practice or dream of leading your own classes, our expert instructors are here to guide you every step of the way. Our program offers:

Experience Yoga & Wellness the Alpine Way

Alpine Yoga hosts 2 premier yoga studios in Conroe and The Woodlands, Texas. We provide the community and surrounding areas with life-empowering practices to enhance the quality of everyday living. You will find a friendly environment to improve your health and mental well-being.
Current Locations
Current Classes
Yoga Instructors
+
Years Combined Experience

Pricing

A variety of pricing and membership options to fit every member's needs.
  • Unlimited classes
  • Discounts available for seniors, veterans, healthcare workers, teachers, and those experiencing financial hardship
$144/month
AUTO-RENEW
  • 5 Session per Month
  • Discounts available for seniors, veterans, healthcare workers, teachers, and those experiencing financial hardship
$84/month
  • Drop in to any Yoga cass
  • Great for travelers. Ask about our new Traveler's Packages!
  • Wide range of times of day
$25one-time fee

Hear it from our members

Ready to Start Your Wellness Journey?

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